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fitlosophy® guided fitspiration journal: no goal was met without a little sweat

Item Number MJ119-14669


Availability: In stock

  • Item only available to ship to
  • Canada,
  • Puerto Rico,
  • United States of America,
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Product Information

This guided fitspiration journal keeps health and wellness top-of-mind with daily inspiration + tips to live life fit®. Keep moving, keep nourishing, and keep sweating with this fitness-meets-gratitude 16-week journal designed to empower your mind, body, and soul with daily fitness, nutrition + water trackers to inspire healthy living. Be grateful, set goals, get inspired, think positive, and reflect with this guided journal designed to inspire you daily!

  • 240 pages (16-weeks)
  • measures 6½" x 6"
  • also available: fit happens

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Product Reviews

Helped reverse my pre-diabetes diagnosis!

I have a desk drawer half full of journals with lined pages and pretty covers, waiting for my thoughts; but THIS book, found at Target just after I got the sad news at my annual physical, became my "bff"! Each section addressed specific needs, keeping me honest, helping me learn, making me smile, reminding me of the positives in life. I felt I had a wonderful coach beside me every day! Target doesn't have more, now, so I'm here to order. THANK YOU for this great tool to help me on my journey back to good health, happiness and joy!!

Posted by LaDonna on 8/11/18

Awesome Journal

Very Helpful. Very Positive!

Posted by eleanor on 2/7/18

Just what I was searching for!

I love the format of this fitness journal. It has just the right amount of structure while still allowing you to add your own personal touches! This is just what I was looking for!

Posted by Heidi on 5/31/17

Best motivational journal ever!

This is the best journal I have come across - not just fitness and food, but motivation, inspiration and gratitude to live your health goals in body, mind and spirit. I also like the two page per day format, size and all the little motivational sayings and health facts sprinkled throughout. Good job!

Posted by Patricia Brune on 4/10/17

Filled with daily inspiration to keep you motivated!

Love it and it keeps me focused and motivated.

Posted by Corinne Assayag on 1/19/17

Love the format of this journal ...

This journal makes it easy to write my thoughts, goals & accomplishments.

Posted by Dana on 1/18/17

Start each day with a grateful heart!

I got this on a random buy at Walgreens and wasn't going to get it because I'm like another journal? Like I bought different ones before that you fill out foods and stuff and I even bought a blank one to try to do myself! Well I see this one and looked inside and thought just get it! Keep it for the new year and start! Well I started looking though the book and reading quotes and decided that same day I bought it that the very next day I was gonna start and focus on me! So I did! Every day I have written in it and I'm excited about it! Setting my goals and achieving them! What I love is how it helps me focus on the goods I have instead of the down falls!

Love this book so much I got 2 more to give as a Christmas present to two of my friends!!! ❤️

Posted by Kristin Walker on 12/6/16

Smart way to go~~~~

This journal is the way to go..... Love that I can write down all I do....and the tips are great!!!

Posted by JANICE MULVIHILL on 6/17/16

Fitness Motivational Journal

Love this journal!! Keeps me accountable and focused!!

Posted by Sonja on 9/10/15

Absolutely Perfect!

I absolutely love my new guided fitness journal! Love all the space to write, love the guided questions and all the fitness tips and motivational items. I have searched for something like this but never found exactly what I want until now. LOVE THIS PRODUCT!

Posted by Mandi / FL on 5/14/15

Fun, pretty and sophisticated

I love how it looks! I'm a fan of journals and stationery, and I want one for my collection. It looks very fun, pretty with a sophisticated touch. Just perfect!

Posted by Jennifer on 5/7/15

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